Grain Free Instant Hot Cereal, Cinnamon Roll
Grain Free Instant Hot Cereal, Cinnamon Roll by Wildway Llc provides 490 kcal per 100 g, with 8 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 245 kcal | 389 +26% | |
| Total fat | 38 g | 19 g | 24% | 7.8 +386% |
| Saturated fat | 6 g | 3 g | 15% | 1.6 +272% |
| Carbohydrates | 30 g | 15 g | 5% | 69.5 −57% |
| Total sugars | 8 g | 4 g | 17.7 −55% | |
| Dietary fiber | 14 g | 7 g | 25% | 7.7 +81% |
| Protein | 14 g | 7 g | 14% | 10.3 +36% |
| Salt | 0.1 g | 0 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts, ground flaxseed, cashews, coconut flour, pecans, cinnamon, dried dates, vanilla bean.
- Allergens
- Nuts
Product details
- Serving size
- 1 pouch (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0858660005022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain Free Instant Hot Cereal, Cinnamon Roll?
Grain Free Instant Hot Cereal, Cinnamon Roll contains 490 kcal per 100 g and about 245 kcal per serving (1 pouch (50 g)).
How much sugar is in Grain Free Instant Hot Cereal, Cinnamon Roll?
Grain Free Instant Hot Cereal, Cinnamon Roll has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grain Free Instant Hot Cereal, Cinnamon Roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain Free Instant Hot Cereal, Cinnamon Roll vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grain Free Instant Hot Cereal, Cinnamon Roll contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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