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Grain Free Instant Hot Cereal, Original
Grain Free Instant Hot Cereal, Original by Wildway Llc provides 540 kcal per 100 g, with 10 g of sugars and 14 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 270 kcal | 389 +39% | |
| Total fat | 40 g | 20 g | 26% | 7.8 +411% |
| Saturated fat | 6 g | 3 g | 15% | 1.6 +272% |
| Carbohydrates | 34 g | 17 g | 6% | 69.5 −51% |
| Total sugars | 10 g | 5 g | 17.7 −44% | |
| Dietary fiber | 16 g | 8 g | 29% | 7.7 +107% |
| Protein | 14 g | 7 g | 14% | 10.3 +36% |
| Salt | 0.1 g | 0 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates, vanilla bean.
- Allergens
- Nuts
Product details
- Serving size
- 1 pouch (50 g)
- Labels & certifications
- No glutenNo GMOsKetoNon GMO project
- Sold in
- United States, world
- Barcode
- 0858660005015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain Free Instant Hot Cereal, Original?
Grain Free Instant Hot Cereal, Original contains 540 kcal per 100 g and about 270 kcal per serving (1 pouch (50 g)).
How much sugar is in Grain Free Instant Hot Cereal, Original?
Grain Free Instant Hot Cereal, Original has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grain Free Instant Hot Cereal, Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain Free Instant Hot Cereal, Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grain Free Instant Hot Cereal, Original contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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