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Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10…
Nutri-Score C NOVA 4
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Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets by Quaker provides 355 kcal per 100 g, with 19.4 g of sugars and 9.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 389 −9% | |
| Total fat | 4.8 g | 1.5 g | 2% | 7.8 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 71 g | 22 g | 8% | 69.5 |
| Total sugars | 19.4 g | 6 g | 17.7 +9% | |
| Dietary fiber | 9.7 g | 3 g | 11% | 7.7 +25% |
| Protein | 9.7 g | 3 g | 6% | 10.3 −6% |
| Salt | 1.4 g | 0.4 g | 0.8 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide* Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride* Riboflavin*, Thiamin Mononitrate*, Folic Acid* *One of the B Vitamins.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Packet (31 g)
- Sold in
- United States
- Barcode
- 0030000268735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets?
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets contains 355 kcal per 100 g and about 110 kcal per serving (1 Packet (31 g)).
How much sugar is in Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets?
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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