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Protein cereal, cinnamon brown sugar crunch

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Protein cereal, cinnamon brown sugar crunch

by Kellogg's in Cereals and their products Barcode 0038000113277
Poor nutritional quality
Ultra-processed food

Protein cereal, cinnamon brown sugar crunch by Kellogg's provides 355 kcal per 100 g, with 29 g of sugars and 22.6 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
29 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 110 kcal 389 −9%
Total fat 3.2 g 1 g 1% 7.8 −59%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 71 g 22 g 8% 69.5
Total sugars 29 g 9 g 17.7 +64%
Added sugarsUSDA 28.5 g 8.8 g 18% 9.3 +207%
Dietary fiber 9.7 g 3 g 11% 7.7 +25%
Protein 22.6 g 7 g 14% 10.3 +120%
Salt 1.5 g 0.5 g 0.8 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 23%
Sugars higher 25%
Salt higher 13%
Saturated fat lower 1%
Protein top 5%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.75 cup (31 g)
Sold in
United States
Barcode
0038000113277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein cereal, cinnamon brown sugar crunch?

Protein cereal, cinnamon brown sugar crunch contains 355 kcal per 100 g and about 110 kcal per serving (0.75 cup (31 g)).

How much sugar is in Protein cereal, cinnamon brown sugar crunch?

Protein cereal, cinnamon brown sugar crunch has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Protein cereal, cinnamon brown sugar crunch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein cereal, cinnamon brown sugar crunch contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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