Cranberry walnut apple steel-cut rolled oatmeal

by Private Selection in Cereals and their products Barcode 0011110022912
Poor nutritional quality
Ultra-processed food

Cranberry walnut apple steel-cut rolled oatmeal by Private Selection provides 397 kcal per 100 g, with 38.4 g of sugars and 6.9 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
38.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (73 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 290 kcal 389
Total fat 9.6 g 7 g 9% 7.8 +23%
Saturated fat 1.4 g 1 g 5% 1.6 −15%
Carbohydrates 72.6 g 53 g 19% 69.5
Total sugars 38.4 g 28 g 17.7 +116%
Dietary fiber 6.9 g 5 g 18% 7.7 −11%
Protein 6.9 g 5 g 10% 10.3 −33%
Salt 0.4 g 0.3 g 0.8 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 10%
Salt lower 43%
Saturated fat higher 31%
Protein top 75%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steel cut and rolled oatmeal, brown sugar, dried sweetened cranberries (cranberries, sugar, sunflower oil), walnuts (walnuts, bht, soybean oil), dehydrated apples (apples, sodium sulfite and sulfur dioxide [for color retention]), dried apples (apples, sugar, cinnamon), dehydrated apples slices (apples, sugar, fructose, cinnamon, sodium sulfite [for color retention]), cinnamon, nonfat dry milk, natural flavors, salt, modified corn starch.

Palm oil freeNot vegan
Allergens
AppleMilkNutsSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKAGE (73 g)
Sold in
United States
Barcode
0011110022912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry walnut apple steel-cut rolled oatmeal?

Cranberry walnut apple steel-cut rolled oatmeal contains 397 kcal per 100 g and about 290 kcal per serving (1 PACKAGE (73 g)).

How much sugar is in Cranberry walnut apple steel-cut rolled oatmeal?

Cranberry walnut apple steel-cut rolled oatmeal has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry walnut apple steel-cut rolled oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry walnut apple steel-cut rolled oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cranberry walnut apple steel-cut rolled oatmeal contain?

According to the label data it contains: Apple, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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