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Blueberry Lemon Vibrant Oats
Blueberry Lemon Vibrant Oats by purely elizabeth. provides 421 kcal per 100 g, with 10.5 g of sugars and 14 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 240 kcal | 389 +8% | |
| Total fat | 12.3 g | 7 g | 9% | 7.8 +57% |
| Saturated fat | 5.3 g | 3 g | 15% | 1.6 +226% |
| Carbohydrates | 61.4 g | 35 g | 13% | 69.5 −12% |
| Total sugars | 10.5 g | 6 g | 17.7 −41% | |
| Dietary fiber | 12.3 g | 7 g | 25% | 7.7 +59% |
| Protein | 14 g | 8 g | 16% | 10.3 +37% |
| Salt | 0.7 g | 0.4 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal: gluten-free oats*, blueberries (blueberries, sugar, sunflower oil), coconut milk powder* (coconut milk*, tapioca maltodextrin*, gum acacia*), flax seeds*, quinoa flakes*, chia seeds*, coconut sugar*, blue spirulina powder (blue spirulina, tapioca
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (57 g)
- Sold in
- United States
- Barcode
- 0855140002120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Lemon Vibrant Oats?
Blueberry Lemon Vibrant Oats contains 421 kcal per 100 g and about 240 kcal per serving (1 cup (57 g)).
How much sugar is in Blueberry Lemon Vibrant Oats?
Blueberry Lemon Vibrant Oats has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Lemon Vibrant Oats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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