Nature Valley Peanut Butter Chocolate Granola Bites

by Nature Valley in Cereals and their products Barcode 0016000137639
Bad nutritional quality
Ultra-processed food

Nature Valley Peanut Butter Chocolate Granola Bites by Nature Valley provides 523 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
15 g · High
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 bites (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 523 kcal 157 kcal 389 +34%
Total fat 30 g 9 g 12% 7.8 +283%
Saturated fat 15 g 4.5 g 23% 1.6 +832%
Carbohydrates 53.3 g 16 g 6% 69.5 −23%
Total sugars 30 g 9 g 17.7 +69%
Added sugars 27.3 g 8.2 g 16% 9.3 +194%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 0.9 g 0.3 g 0.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 4%
Sugars higher 23%
Salt higher 37%
Saturated fat higher 1%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, peanut butter (peanuts), palm and palm kernel oil, nonfat dry milk, cocoa, natural flavor, salt.

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkPeanuts

Product details

Serving size
4 bites (30 g)
Sold in
France, United States
Barcode
0016000137639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley Peanut Butter Chocolate Granola Bites?

Nature Valley Peanut Butter Chocolate Granola Bites contains 523 kcal per 100 g and about 157 kcal per serving (4 bites (30 g)).

How much sugar is in Nature Valley Peanut Butter Chocolate Granola Bites?

Nature Valley Peanut Butter Chocolate Granola Bites has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley Peanut Butter Chocolate Granola Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature Valley Peanut Butter Chocolate Granola Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature Valley Peanut Butter Chocolate Granola Bites contain?

According to the label data it contains: Milk, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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