Original toasted whole grain oats cereal

by Schnucks in Cereals and their products Barcode 0041318292268
Average nutritional quality
Ultra-processed food

Original toasted whole grain oats cereal by Schnucks provides 390 kcal per 100 g, with 4.9 g of sugars and 9.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 109 kcal 389
Total fat 6.1 g 1.7 g 2% 7.8 −22%
Saturated fat 1.2 g 0.3 g 2% 1.6 −24%
Carbohydrates 75.6 g 21.2 g 8% 69.5 +9%
Total sugars 4.9 g 1.4 g 17.7 −72%
Added sugarsUSDA 4.9 g 1.4 g 3% 9.3 −47%
Dietary fiber 7.3 g 2 g 7% 7.7 −5%
Protein 9.8 g 2.7 g 5% 10.3 −5%
Salt 1.4 g 0.4 g 0.8 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 40%
Sugars lower 34%
Salt higher 16%
Saturated fat higher 35%
Protein top 46%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (28 g)
Sold in
United States
Barcode
0041318292268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original toasted whole grain oats cereal?

Original toasted whole grain oats cereal contains 390 kcal per 100 g and about 109 kcal per serving (1 cup (28 g)).

How much sugar is in Original toasted whole grain oats cereal?

Original toasted whole grain oats cereal has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original toasted whole grain oats cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original toasted whole grain oats cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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