Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
e NOVA 4 Chocolatey cocoa crisp sweetened rice cereal
405
kcal
2.4
Fat g
42.9
Sugar g
1.5
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Hy vee one step raisin bran crunchy wheat flakes
357
kcal
1.8
Fat g
28.6
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Peanut Butter Crunch
536
kcal
36
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 4 Organic Walnut Banana Oatmeal Cups
407
kcal
11.1
Fat g
18.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Roasted Hazelnut & Dominican Cacao Oatmeal
407
kcal
14.8
Fat g
9.3
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Cereal, frosted cinnamon roll, vanilla
367
kcal
3.3
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Annie'S Homegrown Organic Peanut Butter Crispy Snack Bar
364
kcal
9.1
Fat g
36.4
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
c NOVA 4 GO Lean Original Cereal
311
kcal
3.2
Fat g
14.4
Sugar g
0.5
Salt g
per 100 g · 21.3 g protein
e NOVA 4 Oats & More With Almonds Cereal
—
kcal
19.5
Fat g
58.6
Sugar g
0
Salt g
per 100 g · 29.3 g protein
e NOVA 4 Cereal
393
kcal
3.6
Fat g
42.9
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
e NOVA 3 Sweetened frosted flakes of corn cereal, frosted flakes
387
kcal
0
Fat g
41.9
Sugar g
0.9
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Honey & Nut Toasted Oats
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Crunchy flax
364
kcal
6.4
Fat g
5.5
Sugar g
0.6
Salt g
per 100 g · 12.7 g protein
e NOVA 4 Powdered mini donuts cereal
463
kcal
17.1
Fat g
41.5
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
e NOVA 3 Mais dolce
115
kcal
1.2
Fat g
0.5
Sugar g
32.6
Salt g
per 100 g · 2.7 g protein
d NOVA 3 Anellini all’olio di oliva
367
kcal
7
Fat g
1.5
Sugar g
2.7
Salt g
per 100 g · 10 g protein
a NOVA 3 Giant Eagle - All-Purpose Flour
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4 Crunchy Granola Bars
452
kcal
14.3
Fat g
31
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Petit épeautre décortiqué Bio Sachet Biocompostable
318
kcal
2.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 12.1 g protein
d NOVA 1 Cocoa Coconut Chew
467
kcal
24.4
Fat g
35.6
Sugar g
0
Salt g
per 100 g · 8.9 g protein
e NOVA 3 Aluminum Free Unbleached Self Rise Flour
333
kcal
0
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Instant Corn Masa Mix
367
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Cereal
382
kcal
6.4
Fat g
12.7
Sugar g
0.6
Salt g
per 100 g · 18.2 g protein
c NOVA 3 Charnushka rye
245
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 8.2 g protein