Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a
Quick cook steel cut oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d
Product 5900049813553
408
kcal
8.2
Fat g
25
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c Product 8001120829672
437
kcal
12
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 7.8 g protein
Pan Carre morbido al latte
287
kcal
5.8
Fat g
3.2
Sugar g
—
Salt
per 100 g · 7.7 g protein
Farina di grano duro biologico
350
kcal
1.7
Fat g
0.4
Sugar g
—
Salt
per 100 g · 12.5 g protein
Waferone alla vaniglia
95
kcal
3
Fat g
4
Sugar g
—
Salt
per 100 g · 8 g protein
Farro perlato
352
kcal
1.5
Fat g
2.7
Sugar g
—
Salt
per 100 g · 12.5 g protein
c Crunchy hafer
451
kcal
17
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
a
Coriandoli
363
kcal
1.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13 g protein
Granola Pasas, Banana Y Coco
400
kcal
6.7
Fat g
33.3
Sugar g
—
Salt
per 100 g · 8.9 g protein
a NOVA 1 Old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Organic Soft Baked Squares Oats & Chocolate
457
kcal
17.1
Fat g
25.7
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Creamy Wheat
364
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a NOVA 1 5 Grain Cereal
375
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Crunchy oat squares cereal with a sprinkle of brown sugar
375
kcal
4.5
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Cinnamon Mini Squares
415
kcal
11
Fat g
29.3
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Belvita biscuits-breakfast forest fruit
450
kcal
16
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Mega stuf o's cereal
390
kcal
4.9
Fat g
46.3
Sugar g
1.2
Salt g
per 100 g · 2.4 g protein
b NOVA 1 Steel cut hearty traditional oats
150
kcal
3
Fat g
27
Sugar g
0
Salt g
per 100 g · 5 g protein
c NOVA 3 Hormel, compleats, apple cinnamon oatmeal
75
kcal
0
Fat g
9.9
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Baby shark berry fin tastic with marshmallows flavored cereal
17
kcal
1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2 g protein
d NOVA 4 Cereal
375
kcal
3.1
Fat g
31.3
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Chocolate Raspberry Granola
450
kcal
35
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
b NOVA 1 Riz long blanc etuvé
350
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein