Cinnamon Mini Squares

by Clover Valley in Cereals and their products Barcode 0076924569350
Poor nutritional quality
Ultra-processed food

Cinnamon Mini Squares by Clover Valley provides 415 kcal per 100 g, with 29.3 g of sugars and 7.3 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0 g · Low
Sugars
29.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 170 kcal 389 +7%
Total fat 11 g 4.5 g 6% 7.8 +40%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 78.1 g 32 g 12% 69.5 +12%
Total sugars 29.3 g 12 g 17.7 +65%
Added sugarsUSDA 29.3 g 12 g 24% 9.3 +217%
Dietary fiber 7.3 g 3 g 11% 7.7 −6%
Protein 7.3 g 3 g 6% 10.3 −29%
Salt 1.3 g 0.5 g 0.8 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 24%
Sugars higher 24%
Salt higher 18%
Saturated fat lower 1%
Protein top 69%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, cinnamon, soy lecithin, trisodium phosphate, caramel (color), mixed tocopherols (added to preserve freshness), annatto extract (color). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (41 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0076924569350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Mini Squares?

Cinnamon Mini Squares contains 415 kcal per 100 g and about 170 kcal per serving (1 cup (41 g)).

How much sugar is in Cinnamon Mini Squares?

Cinnamon Mini Squares has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Mini Squares healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Mini Squares contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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