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Creamy Wheat
Creamy Wheat by Quaker provides 364 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 160 kcal | 389 −7% | |
| Total fat | 1.1 g | 0.5 g | 1% | 7.8 −85% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.3 g | 34 g | 12% | 69.5 +11% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 7.7 −71% |
| Protein | 11.4 g | 5 g | 10% | 10.3 +11% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina, (wheat), reduced iron, niacin*, thiamin mononitrate*, riboflavin*, folic acid*.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (44 g)
- Sold in
- United States
- Barcode
- 0030000071205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Wheat?
Creamy Wheat contains 364 kcal per 100 g and about 160 kcal per serving (1/4 cup (44 g)).
How much sugar is in Creamy Wheat?
Creamy Wheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creamy Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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