Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a
Doc Choc
347
kcal
2.3
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 37 g protein
e Pasta brise
383
kcal
21
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
Bucarelli
478
kcal
19
Fat g
19
Sugar g
—
Salt
per 100 g · 6.8 g protein
Crackers pane azzimo senza lievito
354
kcal
0.8
Fat g
4.4
Sugar g
—
Salt
per 100 g · 12.3 g protein
NOVA 4 Noodle kit with sauce spicy garlic
Nutrition data not available
Gallette bio - Riso integrale senza glutine
332
kcal
1.2
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.6 g protein
Farina Petra 5
341
kcal
1.6
Fat g
1.2
Sugar g
—
Salt
per 100 g · 13 g protein
Muesli ai frutti tropicali
475
kcal
22
Fat g
22
Sugar g
—
Salt
per 100 g · 9.8 g protein
a Gofio
369
kcal
4
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
Farina integrale macinata a pietra per polenta
348
kcal
3.2
Fat g
1.5
Sugar g
—
Salt
per 100 g · 8.3 g protein
Pasta Di semola Di grano duro
353
kcal
1.3
Fat g
1.5
Sugar g
—
Salt
per 100 g · 12.1 g protein
Farro perlato
355
kcal
2.5
Fat g
2.7
Sugar g
—
Salt
per 100 g · 15 g protein
c
Spuntinelle classiche
244
kcal
2.7
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c
Organic instant oatmeal
383
kcal
7.5
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 15 g protein
d
Rice Crispies
385
kcal
0.9
Fat g
8
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
Farina di farro integrale
332
kcal
2.6
Fat g
4.2
Sugar g
—
Salt
per 100 g · 13.8 g protein
Riso Rosso integrale bio
347
kcal
3.1
Fat g
0.7
Sugar g
—
Salt
per 100 g · 8.7 g protein
d Keto crunch granola
542
kcal
46
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 17 g protein
d Grain Free Granola
500
kcal
40
Fat g
16.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
Porridge
417
kcal
14
Fat g
12
Sugar g
—
Salt
per 100 g · 11 g protein
NOVA 1
Hannaford, 100% wholegrain oats
375
kcal
6.3
Fat g
—
Sugar
—
Salt
per 100 g · 12.5 g protein
NOVA 4 Organic blueberry & flax granola
Nutrition data not available
Penne rigate senza glutine
358
kcal
1.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 7 g protein
Penne rigate
357
kcal
1.4
Fat g
3.1
Sugar g
—
Salt
per 100 g · 12 g protein