Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
NOVA 4 Grano khorasan kamut soffiato al miele
Nutrition data not available
a
Farro perlato
353
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 15 g protein
a Spaghetti
84
kcal
1.4
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 14 g protein
Despar - Misto legumi e cereali
329
kcal
1.4
Fat g
2.5
Sugar g
—
Salt
per 100 g · 21 g protein
d Coco pops
393
kcal
3.7
Fat g
26
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
Spaghetti n15
351
kcal
1
Fat g
4
Sugar g
—
Salt
per 100 g · 14 g protein
Riso Ribe
341
kcal
1
Fat g
0
Sugar g
—
Salt
per 100 g · 7.6 g protein
Riso Vialone Nano
354
kcal
0.4
Fat g
0.2
Sugar g
—
Salt
per 100 g · 6.7 g protein
Farina per biscotti e torte
341
kcal
1.6
Fat g
1.2
Sugar g
—
Salt
per 100 g · 13 g protein
Crujientes bocaditos de semillas
544
kcal
39
Fat g
14
Sugar g
—
Salt
per 100 g · 21 g protein
d NOVA 3 Product 2421539800172
440
kcal
13
Fat g
—
Sugar
0.1
Salt g
per 100 g · 9.1 g protein
Strozzapreti
281
kcal
1
Fat g
1.3
Sugar g
—
Salt
per 100 g · 11 g protein
a Quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
Tricolour Quinoa
126
kcal
2.4
Fat g
0.8
Sugar g
—
Salt
per 100 g · 4.4 g protein
Nackthafer
349
kcal
7.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 11 g protein
Mochiko Blue Star Sweet Rice Flour
367
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
Rosso integrale
347
kcal
3.1
Fat g
0.7
Sugar g
—
Salt
per 100 g · 8.7 g protein
Fiocchi di farro
336
kcal
2
Fat g
2
Sugar g
—
Salt
per 100 g · 13 g protein
Granola Bar
405
kcal
11
Fat g
36
Sugar g
—
Salt
per 100 g · 7.4 g protein
Preparato per pane integrale
322
kcal
2
Fat g
2
Sugar g
—
Salt
per 100 g · 12 g protein
Goldhirse
361
kcal
3.9
Fat g
1.5
Sugar g
—
Salt
per 100 g · 10.6 g protein
Pane azzimo
381
kcal
1.6
Fat g
3.5
Sugar g
—
Salt
per 100 g · 17.1 g protein
Riso
350
kcal
1.1
Fat g
0.4
Sugar g
—
Salt
per 100 g · 7 g protein
Semola integrale di grano duro
345
kcal
2.1
Fat g
2.2
Sugar g
—
Salt
per 100 g · 12 g protein