Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
c Organic Joe’s O’s
58
kcal
0.2
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
Cous cous di ceci e lenticchie rosse
348
kcal
3.6
Fat g
1.8
Sugar g
—
Salt
per 100 g · 23 g protein
a Italian organic pasta spaghetti durum semolina
352
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d Strawberry shortcake granola butter
531
kcal
34.4
Fat g
12.5
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
Semoule de millet
363
kcal
4
Fat g
1.4
Sugar g
—
Salt
per 100 g · 10 g protein
e Fusilli
356
kcal
1.5
Fat g
1
Sugar g
15
Salt g
per 100 g · 11.7 g protein
Farina da polenta taragna istantanea
343
kcal
1.8
Fat g
0.8
Sugar g
—
Salt
per 100 g · 7.4 g protein
Spaghetti
349
kcal
0.8
Fat g
—
Sugar
—
Salt
per 100 g · 5.5 g protein
d Fruity Grain-Free Cereal
474
kcal
21.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 34.2 g protein
NOVA 1 Muessli
Nutrition data not available
a
Spaghetti Vollkorn
335
kcal
2.1
Fat g
3
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a La casareccia
19
kcal
0.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
b Overnight oats
106
kcal
3.5
Fat g
8
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c Granola au café
410
kcal
10
Fat g
11
Sugar g
0.4
Salt g
per 100 g · 12 g protein
e
Colacchio Braids With Fennel 13.71 Oz
454
kcal
17.2
Fat g
1.1
Sugar g
2.6
Salt g
per 100 g · 8.8 g protein
a
White sonora all purpose flour, white sonora
370
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c Baklavalik yufka
300
kcal
0.8
Fat g
8.3
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
b True Athlete
375
kcal
5.6
Fat g
7.5
Sugar g
0.5
Salt g
per 100 g · 74.9 g protein
d Forbicioni
472
kcal
13.6
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 8.5 g protein
a Cornmeal - Semoule de Maïs
379
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.9 g protein
Bio riso
385
kcal
2.8
Fat g
1.3
Sugar g
—
Salt
per 100 g · 6.7 g protein
NOVA 4
Gluten Free Chocolate Delight Granola
438
kcal
10.9
Fat g
—
Sugar
—
Salt
per 100 g · 9.4 g protein
Russello bio
350
kcal
7
Fat g
42
Sugar g
—
Salt
per 100 g · 12 g protein
a Organic porridge oats
335
kcal
8
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.9 g protein