White sonora all purpose flour, white sonora
White sonora all purpose flour, white sonora provides 370 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 389 −5% | |
| Total fat | 2.5 g | 1 g | 1% | 7.8 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 69.5 +8% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +29% |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground white sonora wheat, stone ground hard red spring wheat
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0077593000007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White sonora all purpose flour, white sonora?
White sonora all purpose flour, white sonora contains 370 kcal per 100 g and about 148 kcal per serving (1/4 cup (40 g)).
How much sugar is in White sonora all purpose flour, white sonora?
White sonora all purpose flour, white sonora has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White sonora all purpose flour, white sonora healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1