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Spaghetti
Spaghetti provides 84 kcal per 100 g, with 3 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 389 −78% |
| Total fat | 1.4 g | 7.8 −82% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 6 g | 69.5 −91% |
| Total sugars | 3 g | 17.7 −83% |
| Dietary fiber | 3.2 g | 7.7 −59% |
| Protein | 14 g | 10.3 +36% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 3056730080178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 84 kcal per 100 g.
How much sugar is in Spaghetti?
Spaghetti has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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