View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Goldhirse
Goldhirse by Müller's Mühle provides 361 kcal per 100 g, with 1.5 g of sugars and 10.6 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Cereals and their products category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 389 −7% |
| Total fat | 3.9 g | 7.8 −50% |
| Saturated fat | 0.9 g | 1.6 −44% |
| Carbohydrates | 68.8 g | 69.5 |
| Total sugars | 1.5 g | 17.7 −92% |
| Protein | 10.6 g | 10.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4388860080339
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Goldhirse?
Goldhirse contains 361 kcal per 100 g.
How much sugar is in Goldhirse?
Goldhirse has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
d NOVA 4 
a NOVA 1 
a NOVA 4 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Müller's Mühle
View all →
b NOVA 1 
a NOVA 1 
b NOVA 1 
c NOVA 2 
a 
a