Semola integrale di grano duro by ARD Discount

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Semola integrale di grano duro

by ARD Discount 1000 g in Cereals and their products Barcode 8054956157587
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Semola integrale di grano duro by ARD Discount provides 345 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 88% less sugar than the average product in this category. It is listed in the Cereals and their products category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 389 −11%
Total fat 2.1 g 7.8 −73%
Saturated fat 0.9 g 1.6 −44%
Carbohydrates 65.8 g 69.5 −5%
Total sugars 2.2 g 17.7 −88%
Dietary fiber 6.9 g 7.7 −11%
Protein 12 g 10.3 +17%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 16%
Sugars lower 24%
Saturated fat higher 41%
Protein top 27%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
Italy
Barcode
8054956157587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semola integrale di grano duro?

Semola integrale di grano duro contains 345 kcal per 100 g.

How much sugar is in Semola integrale di grano duro?

Semola integrale di grano duro has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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