Toasted Oats Whole Grain Oat Cereal

by Meijer 18 oz in Cereals and their products Barcode 0713733913997
Average nutritional quality
Ultra-processed food

Toasted Oats Whole Grain Oat Cereal by Meijer provides 366 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 18 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 150 kcal 389 −6%
Total fat 4.9 g 2 g 3% 7.8 −38%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 73.2 g 30 g 11% 69.5 +5%
Total sugars 0 g 0 g 17.7 −100%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 9.8 g 4 g 14% 7.7 +26%
Protein 12.2 g 5 g 10% 10.3 +19%
Salt 1.2 g 0.5 g 0.8 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 31%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 1%
Protein top 25%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
1 1/2 cup (41 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0713733913997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Oats Whole Grain Oat Cereal?

Toasted Oats Whole Grain Oat Cereal contains 366 kcal per 100 g and about 150 kcal per serving (1 1/2 cup (41 g)).

How much sugar is in Toasted Oats Whole Grain Oat Cereal?

Toasted Oats Whole Grain Oat Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Oats Whole Grain Oat Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Oats Whole Grain Oat Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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