Farro perlato

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Farro perlato by Azienda agricola Piconi provides 355 kcal per 100 g, with 2.7 g of sugars and 15 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 389 −9%
Total fat 2.5 g 7.8 −68%
Saturated fat 0 g 1.6 −100%
Carbohydrates 67 g 69.5
Total sugars 2.7 g 17.7 −85%
Protein 15 g 10.3 +46%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 23%
Sugars lower 27%
Saturated fat lower 1%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8032749150533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro perlato?

Farro perlato contains 355 kcal per 100 g.

How much sugar is in Farro perlato?

Farro perlato has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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