Cereal, frosted cinnamon roll, vanilla

by Post 439 g in Cereals and their products Barcode 0884912267160
Average nutritional quality
Ultra-processed food

Cereal, frosted cinnamon roll, vanilla by Post provides 367 kcal per 100 g, with 26.7 g of sugars and 8.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 439 g pack. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
26.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 biscuits (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 220 kcal 389 −6%
Total fat 3.3 g 2 g 3% 7.8 −57%
Saturated fat 1.7 g 1 g 5% 1.6
Carbohydrates 81.7 g 49 g 18% 69.5 +18%
Total sugars 26.7 g 16 g 17.7 +50%
Added sugars 25.4 g 15.2 g 30% 9.3 +174%
Dietary fiber 10 g 6 g 21% 7.7 +29%
Protein 8.3 g 5 g 10% 10.3 −19%
Salt 0 g 0 g 0.8 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 32%
Sugars higher 29%
Salt lower 26%
Saturated fat higher 27%
Protein top 60%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, palm kernel and palm oil, gelatin, cinnamon, natural and artificial flavor, sunflower lecithin, salt. freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
439 g
Serving size
22 biscuits (60 g)
Sold in
France, United States
Barcode
0884912267160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal, frosted cinnamon roll, vanilla?

Cereal, frosted cinnamon roll, vanilla contains 367 kcal per 100 g and about 220 kcal per serving (22 biscuits (60 g)).

How much sugar is in Cereal, frosted cinnamon roll, vanilla?

Cereal, frosted cinnamon roll, vanilla has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal, frosted cinnamon roll, vanilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal, frosted cinnamon roll, vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal, frosted cinnamon roll, vanilla contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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