Peanut Butter Crunch

by Kashi GO in Cereals and their products Barcode 56535853
Poor nutritional quality
Ultra-processed food

Peanut Butter Crunch by Kashi GO provides 536 kcal per 100 g, with 33.3 g of sugars and 12 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
3.6 g · Moderate
Sugars
33.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 536 kcal 389 +38%
Total fat 36 g 7.8 +360%
Saturated fat 3.6 g 1.6 +123%
Carbohydrates 36 g 69.5 −48%
Total sugars 33.3 g 17.7 +88%
Added sugars 26.1 g 9.3 +182%
Dietary fiber 8.5 g 7.7 +9%
Protein 12 g 10.3 +17%
Salt 0.3 g 0.8 −68%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 4%
Sugars higher 17%
Salt lower 38%
Saturated fat higher 12%
Protein top 27%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract for freshness

Palm oil free
Allergens
GlutenPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
56535853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Crunch?

Peanut Butter Crunch contains 536 kcal per 100 g.

How much sugar is in Peanut Butter Crunch?

Peanut Butter Crunch has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut Butter Crunch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut Butter Crunch contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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