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Chocolate crunch
Chocolate crunch by Kashi GO provides 389 kcal per 100 g, with 18.5 g of sugars and 18.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 16 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 210 kcal | 410 −5% | |
| Total fat | 13 g | 7 g | 9% | 14.9 −13% |
| Saturated fat | 2.8 g | 1.5 g | 8% | 5 −45% |
| Carbohydrates | 63 g | 34 g | 12% | 59.8 +5% |
| Total sugars | 18.5 g | 10 g | 24.4 −24% | |
| Added sugars | 9.3 g | 5 g | 10% | 19.1 −51% |
| Dietary fiber | 18.5 g | 10 g | 36% | 7.6 +144% |
| Protein | 18.5 g | 10 g | 20% | 8.6 +115% |
| Salt | 0.5 g | 0.3 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy flakes, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), whole grain oats, chicory root fiber, cane sugar, expeller pressed canola oil, oat fiber, cocoa, chocolate, salt, natural flavor, mixed tocopherols
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (54 g)
- Labels & certifications
- VegetarianFair tradeNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0018627115830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate crunch?
Chocolate crunch contains 389 kcal per 100 g and about 210 kcal per serving (1 serving (54 g)).
How much sugar is in Chocolate crunch?
Chocolate crunch has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chocolate crunch contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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