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Peanut butter crunch
Peanut butter crunch by Kashi GO provides 400 kcal per 100 g, with 18 g of sugars and 18 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.1 lb pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 224 kcal | 410 | |
| Total fat | 16 g | 9 g | 12% | 14.9 +7% |
| Saturated fat | 1.8 g | 1 g | 5% | 5 −64% |
| Carbohydrates | 59 g | 33 g | 12% | 59.8 |
| Total sugars | 18 g | 10.1 g | 24.4 −26% | |
| Added sugars | 16.4 g | 9.2 g | 18% | 19.1 −14% |
| Dietary fiber | 18 g | 10.1 g | 36% | 7.6 +137% |
| Protein | 18 g | 10.1 g | 20% | 8.6 +109% |
| Salt | 0.4 g | 0.2 g | 0.5 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract.
- Allergens
- GlutenPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.1 lb
- Serving size
- 1 serving (56 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0018627115656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter crunch?
Peanut butter crunch contains 400 kcal per 100 g and about 224 kcal per serving (1 serving (56 g)).
How much sugar is in Peanut butter crunch?
Peanut butter crunch has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut butter crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut butter crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peanut butter crunch contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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