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Charnushka rye
Charnushka rye by Stone House Bread provides 245 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 120 kcal | 389 −37% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 51 g | 25 g | 9% | 69.5 −27% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 4.1 g | 2 g | 7% | 7.7 −47% |
| Protein | 8.2 g | 4 g | 8% | 10.3 −21% |
| Salt | 1.3 g | 0.7 g | 0.8 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached wheat flour, well water, organic stoneground rye flour, sea salt, yeast, organic malted barley flour
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (49 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0602813370167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Charnushka rye?
Charnushka rye contains 245 kcal per 100 g and about 120 kcal per serving (1 slice (49 g)).
How much sugar is in Charnushka rye?
Charnushka rye has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Charnushka rye healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Charnushka rye contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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