Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 3 Cinnamon almond cauli hot cereal, cinnamon almond
475
kcal
27.5
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Barretta
387
kcal
11
Fat g
33
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Self-Rising Flour
104
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 3 g protein
c NOVA 4 Oatmeal & Barley Apple Cinnamon imp
129
kcal
1
Fat g
11
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d NOVA 4 Nature Valley Low Fat Fruit Granola
409
kcal
7.3
Fat g
33.6
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Protein Instant Oatmeal Maple Brown Sugar
378
kcal
4.4
Fat g
22.2
Sugar g
1.4
Salt g
per 100 g · 22.2 g protein
e NOVA 4 Cereal
385
kcal
3.9
Fat g
42.3
Sugar g
1
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Banana Nut Granola
444
kcal
12.7
Fat g
23.8
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Toops Dulce de Leche
433
kcal
13.3
Fat g
36.7
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Instant Oatmeal, Apples & Cinnamon
371
kcal
4.3
Fat g
25.7
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
c NOVA 1 White Corn Meal
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c NOVA 3 Overnight Oats Wild Blueberry
159
kcal
5.3
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Sweetened Rice Cereal With Marshmallows
379
kcal
1.7
Fat g
44.8
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
e NOVA 3 Martha White Self Rising Flour Each
344
kcal
0
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 9.4 g protein
a NOVA 1 White Corn Meal
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.2 g protein
c NOVA 4 Multigrain Spoonfuls Original
350
kcal
3.8
Fat g
17.5
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Raisins and Spice Intasnt Oatmeal
372
kcal
4.7
Fat g
32.6
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b NOVA 1 Uova fresche grandissime
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
e NOVA 3 Tranette gusto bacon
455
kcal
18
Fat g
0.7
Sugar g
2.6
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Müesli
374
kcal
6
Fat g
13
Sugar g
0.5
Salt g
per 100 g · 10 g protein
e NOVA 4 Reeses puffs bunnies cereal
410
kcal
2.6
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Fruit & oats strawberry apple real fruit & 100%
96
kcal
1.5
Fat g
8.6
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d NOVA 4 Vanilla Pumpkin Seed Granola
433
kcal
15
Fat g
23.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 3 Organic Tapioca Flour Gluten Free
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein