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Banana Nut Granola
Banana Nut Granola by Wild harvest provides 444 kcal per 100 g, with 23.8 g of sugars and 9.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 280 kcal | 389 +14% | |
| Total fat | 12.7 g | 8 g | 10% | 7.8 +62% |
| Saturated fat | 4 g | 2.5 g | 13% | 1.6 +146% |
| Carbohydrates | 71.4 g | 45 g | 16% | 69.5 |
| Total sugars | 23.8 g | 15 g | 17.7 +34% | |
| Added sugarsUSDA | 20.6 g | 13 g | 26% | 9.3 +123% |
| Dietary fiber | 7.9 g | 5 g | 18% | 7.7 |
| Protein | 9.5 g | 6 g | 12% | 10.3 −7% |
| Salt | 0.2 g | 0.2 g | 0.8 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole rolled oats, organic milled cane sugar, organic whole rolled wheat, organic expeller pressed canola oil, coconut, rice flour, organic whole oat flour, dried banana, honey, molasses, almonds, organic banana extract, salt.
- Allergens
- GlutenNuts
Product details
- Serving size
- 3/4 cup (63 g)
- Sold in
- United States
- Barcode
- 0711535513971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Granola?
Banana Nut Granola contains 444 kcal per 100 g and about 280 kcal per serving (3/4 cup (63 g)).
How much sugar is in Banana Nut Granola?
Banana Nut Granola has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Nut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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