View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Raisins and Spice Intasnt Oatmeal
Raisins and Spice Intasnt Oatmeal by Tops provides 372 kcal per 100 g, with 32.6 g of sugars and 9.3 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 389 | |
| Total fat | 4.7 g | 2 g | 3% | 7.8 −41% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 74.4 g | 32 g | 12% | 69.5 +7% |
| Total sugars | 32.6 g | 14 g | 17.7 +84% | |
| Dietary fiber | 7 g | 3 g | 11% | 7.7 −10% |
| Protein | 9.3 g | 4 g | 8% | 10.3 −10% |
| Salt | 1.2 g | 0.5 g | 0.8 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, raisins, salt, spices, guar gum. vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (43 g)
- Sold in
- United States
- Barcode
- 0070784480022
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raisins and Spice Intasnt Oatmeal?
Raisins and Spice Intasnt Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (1 packet (43 g)).
How much sugar is in Raisins and Spice Intasnt Oatmeal?
Raisins and Spice Intasnt Oatmeal has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisins and Spice Intasnt Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Tops
View all →
NOVA 1 
b NOVA 1 
d NOVA 4 
a NOVA 1 
e NOVA 4 
e NOVA 4