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Müesli
Céréales
Müesli by Delhaize bio provides 374 kcal per 100 g, with 13 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 112 kcal | 389 | |
| Total fat | 6 g | 1.8 g | 2% | 7.8 −23% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 1.6 +55% |
| Carbohydrates | 66 g | 19.8 g | 7% | 69.5 −5% |
| Total sugars | 13 g | 3.9 g | 17.7 −27% | |
| Added sugars | 3.6 g | 1.1 g | 2% | 9.3 −61% |
| Dietary fiber | 8 g | 2.4 g | 9% | 7.7 |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0.5 g | 0.2 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine (gluten), flocons de blé (gluten), flocons d'épeautre sucré [épeautre (gluten), sucre de canne brut, sel, malt d'orge (gluten), émulsifiant: lécithine de soja], flocons d'épeautre, (gluten, raisins secs 10% (raisins, huile de tournesol,), corn flakes (gruau de maïs, sel, jus de pomme concentré, émulsifiant: lécithine de soja), chips de bananes 3,5% (bananes, huile de coco, sucre), morceaux de pommes 3%, amandes rôties, 2%, chips de noix de coco 1,5%.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- NutsSesame seedsContinet glutenSoja fabrique dans un atelier qui utilise lait
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-01Certified by CertisysBio inspecta ag ch bio 006
- Sold in
- Belgium
- Barcode
- 5400111045788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müesli?
Müesli contains 374 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Müesli?
Müesli has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Müesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Müesli contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of sesame seeds, continet gluten, soja fabrique dans un atelier qui utilise lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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