Nutrition report ready
Cinnamon almond cauli hot cereal, cinnamon almond
Nutri-Score D NOVA 3
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Cinnamon almond cauli hot cereal, cinnamon almond
Cinnamon almond cauli hot cereal, cinnamon almond by purely elizabeth. provides 475 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 389 +22% | |
| Total fat | 27.5 g | 11 g | 14% | 7.8 +252% |
| Saturated fat | 15 g | 6 g | 30% | 1.6 +832% |
| Carbohydrates | 45 g | 18 g | 7% | 69.5 −35% |
| Total sugars | 20 g | 8 g | 17.7 +13% | |
| Added sugarsUSDA | 10 g | 4 g | 8% | 9.3 +8% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 20 g | 8 g | 16% | 10.3 +95% |
| Salt | 0.1 g | 0.1 g | 0.8 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond protein powder, coconut flakes*, almonds, freeze-dried cauliflower, coconut sugar*, freeze-dried banana, chia seeds*, flax seeds*, cinnamon*, coconut milk powder*
- Allergens
- Nuts
Product details
- Serving size
- 1 cup (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0810589030318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon almond cauli hot cereal, cinnamon almond?
Cinnamon almond cauli hot cereal, cinnamon almond contains 475 kcal per 100 g and about 190 kcal per serving (1 cup (40 g)).
How much sugar is in Cinnamon almond cauli hot cereal, cinnamon almond?
Cinnamon almond cauli hot cereal, cinnamon almond has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon almond cauli hot cereal, cinnamon almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon almond cauli hot cereal, cinnamon almond vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cinnamon almond cauli hot cereal, cinnamon almond contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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