Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
c NOVA 3 Crunchy nuggets whole grain wheat and barley cereal, crunchy nuggets
345
kcal
1.7
Fat g
8.6
Sugar g
1.3
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Be well cereal berry
140
kcal
0.5
Fat g
11
Sugar g
0.5
Salt g
per 100 g · 3 g protein
c NOVA 4 Vanilla Almond Granola
452
kcal
14.3
Fat g
23.8
Sugar g
0.3
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Unbleached All Purpose Flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 French Vanilla Almond Granola
444
kcal
14.3
Fat g
23.8
Sugar g
0.3
Salt g
per 100 g · 7.9 g protein
c NOVA 3 One Step Toasted Wheat Cereal
345
kcal
1.7
Fat g
10.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
a NOVA 3 Engine 2, plant-strong, rip's big bowl triple berry walnut
382
kcal
7.3
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 12.7 g protein
c NOVA 4 Gluten-free flax snacking granola, apple cinnamon
400
kcal
8.2
Fat g
32.7
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Annies organic cereal frosted oat flakes whole grain cereal
381
kcal
3.6
Fat g
23.8
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Larabar Chocolate Covered Almond Fruit & Nut Bar
444
kcal
20
Fat g
44.4
Sugar g
0
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Instant Oatmeal Maple & Brown Sugar
372
kcal
4.7
Fat g
20.9
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Panda Puffs Peanut Butter Cereal
433
kcal
11.7
Fat g
23.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Hy vee one step granola a blend of whole grain oats & wheat
415
kcal
10.8
Fat g
24.6
Sugar g
0
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Toasted Coconut & Cassia Cinnamon Oatmeal
434
kcal
17
Fat g
9.4
Sugar g
0.3
Salt g
per 100 g · 11.3 g protein
d NOVA 4 Pronto
351
kcal
1.2
Fat g
7.4
Sugar g
2.2
Salt g
per 100 g · 7.6 g protein
d NOVA 4 XL Protein chewy bar
500
kcal
30
Fat g
18.3
Sugar g
1
Salt g
per 100 g · 25 g protein
e NOVA 3 Self Rise Flour
333
kcal
0
Fat g
66.7
Sugar g
2.9
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Honey Nut Toasted Oats
375
kcal
3.8
Fat g
32.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Fruit + Nuts + Seeds Oatmeal
400
kcal
15
Fat g
18.3
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
e NOVA 4 Post cereal
414
kcal
3.5
Fat g
34.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Fruit Flavour Hoops
356
kcal
2.7
Fat g
7.5
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
a NOVA 1 7 Whole Grain Puffs
364
kcal
3.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 3 Organic Oatmeal Pineapple Coconut with Flax & Chia
420
kcal
11.6
Fat g
17.4
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
e NOVA 4 Cereal
419
kcal
6.5
Fat g
41.9
Sugar g
1.8
Salt g
per 100 g · 3.2 g protein