Nutrition report ready

Annies organic cereal frosted oat flakes whole grain cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Annie s product.

Nutri-Score C NOVA 4

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Annies organic cereal frosted oat flakes whole grain cereal

by Annie s 10.08oz in Cereals and their products Barcode 0013562002450
Average nutritional quality
Ultra-processed food

Annies organic cereal frosted oat flakes whole grain cereal by Annie s provides 381 kcal per 100 g, with 23.8 g of sugars and 9.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 10.08oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
23.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 160 kcal 389
Total fat 3.6 g 1.5 g 2% 7.8 −54%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 81 g 34 g 12% 69.5 +16%
Total sugars 23.8 g 10 g 17.7 +34%
Dietary fiber 9.5 g 4 g 14% 7.7 +23%
Protein 9.5 g 4 g 8% 10.3 −7%
Salt 0.7 g 0.3 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 49%
Sugars higher 34%
Salt higher 45%
Saturated fat lower 1%
Protein top 47%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats*, whole grain wheat*, cane sugar*, tapioca syrup*, sea salt, natural flavor*, mixed tocopherols (vitamin e) to protect flavor, *organic ingredients

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.08oz
Serving size
1 cup (42 g)
Labels & certifications
OrganicNo artificial flavorsNo GMOsNon GMO projectwhole grain
Sold in
United States
Barcode
0013562002450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Annies organic cereal frosted oat flakes whole grain cereal?

Annies organic cereal frosted oat flakes whole grain cereal contains 381 kcal per 100 g and about 160 kcal per serving (1 cup (42 g)).

How much sugar is in Annies organic cereal frosted oat flakes whole grain cereal?

Annies organic cereal frosted oat flakes whole grain cereal has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Annies organic cereal frosted oat flakes whole grain cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Annies organic cereal frosted oat flakes whole grain cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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