Nutrition report ready

Toasted Coconut & Cassia Cinnamon Oatmeal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mylk Labs product.

Nutri-Score C NOVA 3

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Toasted Coconut & Cassia Cinnamon Oatmeal

by Mylk Labs in Cereals and their products Barcode 0866292000421
Average nutritional quality
Processed food

Toasted Coconut & Cassia Cinnamon Oatmeal by Mylk Labs provides 434 kcal per 100 g, with 9.4 g of sugars and 11.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7.6 g · High
Sugars
9.4 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 230 kcal 389 +12%
Total fat 17 g 9 g 12% 7.8 +117%
Saturated fat 7.6 g 4 g 20% 1.6 +369%
Carbohydrates 62.3 g 33 g 12% 69.5 −10%
Total sugars 9.4 g 5 g 17.7 −47%
Added sugarsUSDA 9.4 g 5 g 10% 9.3
Dietary fiber 9.4 g 5 g 18% 7.7 +22%
Protein 11.3 g 6 g 12% 10.3 +10%
Salt 0.3 g 0.2 g 0.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 16%
Sugars lower 39%
Salt lower 42%
Saturated fat higher 5%
Protein top 30%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, coconut, almonds, organic coconut sugar*, cinnamon, himalayan pink salt

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 container (53 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0866292000421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Coconut & Cassia Cinnamon Oatmeal?

Toasted Coconut & Cassia Cinnamon Oatmeal contains 434 kcal per 100 g and about 230 kcal per serving (1 container (53 g)).

How much sugar is in Toasted Coconut & Cassia Cinnamon Oatmeal?

Toasted Coconut & Cassia Cinnamon Oatmeal has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted Coconut & Cassia Cinnamon Oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Coconut & Cassia Cinnamon Oatmeal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toasted Coconut & Cassia Cinnamon Oatmeal contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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