Engine 2, plant-strong, rip's big bowl triple berry walnut

by Engine 2 7 in Cereals and their products Barcode 0099482443436
Very good nutritional quality
Processed food

Engine 2, plant-strong, rip's big bowl triple berry walnut by Engine 2 provides 382 kcal per 100 g, with 1.8 g of sugars and 12.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 7 pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 389
Total fat 7.3 g 4 g 5% 7.8 −7%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 69.1 g 38 g 14% 69.5
Total sugars 1.8 g 1 g 17.7 −90%
Dietary fiber 10.9 g 6 g 21% 7.7 +41%
Protein 12.7 g 7 g 14% 10.3 +24%
Salt 0.2 g 0.1 g 0.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 48%
Sugars lower 22%
Salt lower 37%
Saturated fat lower 1%
Protein top 21%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Old fashioned rolled oats, whole wheat flakes (wheat, salt, barley malt), shredded wheat (whole wheat, vitamin e), organic sprouted grain nuggets cereal (organic sprouted whole grain wheat, filtered water, organic malted barley, organic sprouted whole grain barley, organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole grain spelt, sea salt), walnuts, strawberries, blackberries, raspberries.

Palm oil free
Allergens
GlutenNutsSoybeans

Product details

Quantity
7
Serving size
1/2 cup (55 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0099482443436

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Engine 2, plant-strong, rip's big bowl triple berry walnut?

Engine 2, plant-strong, rip's big bowl triple berry walnut contains 382 kcal per 100 g and about 210 kcal per serving (1/2 cup (55 g)).

How much sugar is in Engine 2, plant-strong, rip's big bowl triple berry walnut?

Engine 2, plant-strong, rip's big bowl triple berry walnut has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Engine 2, plant-strong, rip's big bowl triple berry walnut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Engine 2, plant-strong, rip's big bowl triple berry walnut contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Engine 2, plant-strong, rip's big bowl triple berry walnut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Engine 2

View all →