View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Be well cereal berry
Be well cereal berry by Foodhold provides 140 kcal per 100 g, with 11 g of sugars and 3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.25 cups (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 389 −64% | |
| Total fat | 0.5 g | 0.5 g | 1% | 7.8 −94% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 34 g | 34 g | 12% | 69.5 −51% |
| Total sugars | 11 g | 11 g | 17.7 −38% | |
| Added sugars | 10 g | 10 g | 20% | 9.3 +8% |
| Dietary fiber | 4 g | 4 g | 14% | 7.7 −48% |
| Protein | 3 g | 3 g | 6% | 10.3 −71% |
| Salt | 0.5 g | 0.5 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, soluble wheat fiber, salt, maple syrup. vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12
- Allergens
- Gluten
Product details
- Serving size
- 1.25 cups (100 g)
- Sold in
- United States
- Barcode
- 0688267047282
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Be well cereal berry?
Be well cereal berry contains 140 kcal per 100 g and about 140 kcal per serving (1.25 cups (100 g)).
How much sugar is in Be well cereal berry?
Be well cereal berry has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Be well cereal berry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Be well cereal berry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Foodhold
View all →
a NOVA 3 
b NOVA 2 
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 3