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Pronto
Pronto by Gallo provides 351 kcal per 100 g, with 7.4 g of sugars and 7.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 175 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 389 −10% |
| Total fat | 1.2 g | 7.8 −85% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 75.9 g | 69.5 +9% |
| Total sugars | 7.4 g | 17.7 −58% |
| Added sugars | 0.8 g | 9.3 −92% |
| Dietary fiber | 3.1 g | 7.7 −60% |
| Protein | 7.6 g | 10.3 −26% |
| Salt | 2.2 g | 0.8 +181% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz étuvé 74%, mélange de céréales 13% (orge perlé précuit et épeautre perlé en proportion variable), cèpes (Boletus Edulis et groupe relatif) 2,5%, oignon, fromage fondu (avec stabilisateur: E339), fécule de pommes de terre, maltodextrine, proteines lactiques, sucre, amidon de riz, extrait de levure, sel de cuisine, arômes (contient lait), persil, ail. Produit dans un site utilisant des céréales contenant du gluten, soja, fruits à coque, lait, poissons, crustacés, mollusques et produits dérivés. Contient des traces de ces substances.
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansFishMilkMolluscsNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Sold in
- France
- Barcode
- 8001420009583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pronto?
Pronto contains 351 kcal per 100 g.
How much sugar is in Pronto?
Pronto has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pronto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pronto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pronto contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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