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Hy vee one step raisin bran crunchy wheat flakes
Hy vee one step raisin bran crunchy wheat flakes by Hyvee provides 357 kcal per 100 g, with 28.6 g of sugars and 8.9 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 211 kcal | 389 −8% | |
| Total fat | 1.8 g | 1.1 g | 1% | 7.8 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.1 g | 48.5 g | 18% | 69.5 +18% |
| Total sugars | 28.6 g | 16.9 g | 17.7 +61% | |
| Added sugarsUSDA | 11.9 g | 7 g | 14% | 9.3 +28% |
| Dietary fiber | 14.3 g | 8.4 g | 30% | 7.7 +85% |
| Protein | 8.9 g | 5.3 g | 11% | 10.3 −13% |
| Salt | 0.9 g | 0.6 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, malted barley syrup, potassium chloride. vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (59 g)
- Sold in
- United States
- Barcode
- 0075450133059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hy vee one step raisin bran crunchy wheat flakes?
Hy vee one step raisin bran crunchy wheat flakes contains 357 kcal per 100 g and about 211 kcal per serving (1 cup (59 g)).
How much sugar is in Hy vee one step raisin bran crunchy wheat flakes?
Hy vee one step raisin bran crunchy wheat flakes has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hy vee one step raisin bran crunchy wheat flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hy vee one step raisin bran crunchy wheat flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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