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Organic Walnut Banana Oatmeal Cups
Organic Walnut Banana Oatmeal Cups by Bakery On Main provides 407 kcal per 100 g, with 18.5 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 220 kcal | 389 +5% | |
| Total fat | 11.1 g | 6 g | 8% | 7.8 +42% |
| Saturated fat | 1.9 g | 1 g | 5% | 1.6 +15% |
| Carbohydrates | 66.7 g | 36 g | 13% | 69.5 |
| Total sugars | 18.5 g | 10 g | 17.7 | |
| Added sugars | 11.4 g | 6.1 g | 12% | 9.3 +22% |
| Dietary fiber | 9.3 g | 5 g | 18% | 7.7 +20% |
| Protein | 13 g | 7 g | 14% | 10.3 +26% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats, organic cane sugar, organic walnuts, organic flax meal, organic dried bananas, natural flavors, organic quinoa, organic molasses, organic cardamom, organic cloves, organic cinnamon, organic inulin, bacillus coagulans gbi-306086.
- Allergens
- Nuts
Product details
- Serving size
- 1 container (54 g)
- Labels & certifications
- No GMOsOrganicNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0835228006479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Walnut Banana Oatmeal Cups?
Organic Walnut Banana Oatmeal Cups contains 407 kcal per 100 g and about 220 kcal per serving (1 container (54 g)).
How much sugar is in Organic Walnut Banana Oatmeal Cups?
Organic Walnut Banana Oatmeal Cups has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Walnut Banana Oatmeal Cups healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Walnut Banana Oatmeal Cups contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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