Mais dolce

by Buona Spesa 3x160g in Cereals and their products Barcode 3056730109985
Bad nutritional quality
Processed food

Mais dolce by Buona Spesa provides 115 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 3x160g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
32.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 389 −70%
Total fat 1.2 g 7.8 −84%
Saturated fat 0.2 g 1.6 −87%
Carbohydrates 22.4 g 69.5 −68%
Total sugars 0.5 g 17.7 −97%
Added sugars 0 g 9.3 −100%
Dietary fiber 1.9 g 7.7 −75%
Protein 2.7 g 10.3 −74%
Salt 32.6 g 0.8 +4061%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 1%
Sugars lower 14%
Salt higher 1%
Saturated fat lower 48%
Protein top 97%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, acqua, sale.

Palm oil freeVeganVegetarian

Product details

Quantity
3x160g
Labels & certifications
Mais dolce
Sold in
Italy
Barcode
3056730109985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais dolce?

Mais dolce contains 115 kcal per 100 g.

How much sugar is in Mais dolce?

Mais dolce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais dolce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais dolce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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