Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 4
Toasted Oats Cereal With Colored Marshmallows
Witten's
407 kcal
3.7 Fat g
37 Sugar g
1.4 Salt g
per 100 g · 7.4 g protein
Palm oil free 2 allergens
d NOVA 4
Crunchy Granola Cereal
Got Snacks Llc
400 kcal
7.3 Fat g
36.4 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
4 allergens
c NOVA 4
Crunchy whole grain flakes
Wholesome
367 kcal
3.3 Fat g
23.3 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
d NOVA 3
Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut
Gf Harvest
400 kcal
8.9 Fat g
27.8 Sugar g
1.1 Salt g
per 100 g · 11.1 g protein
Palm oil free 2 allergens
d NOVA 3
Granola
Boulder Granola
500 kcal
32.1 Fat g
7.1 Sugar g
0.2 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
a NOVA 4
Toasted Muesli Maple & Nuts
freedom foods
375 kcal
12.5 Fat g
14.1 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
a NOVA 1
Just oats
Back Roads Food Company Llc
395 kcal
7.9 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil freeVegan
d NOVA 3
Paleo granola
Kitchfix
518 kcal
40.4 Fat g
19.3 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 1 allergen
e NOVA 4
Sweetened rice cereal
Post Foods Llc.
407 kcal
3.7 Fat g
33.3 Sugar g
1.3 Salt g
per 100 g · 3.7 g protein
Cereals and their prod...
e NOVA 4
Sweetened Rice Cereal
Post
407 kcal
3.7 Fat g
33.3 Sugar g
1.3 Salt g
per 100 g · 3.7 g protein
Cereals and their prod...
c NOVA 3
Kroger, nutty nuggets, crunchy wheat & barley cereal
Kroger
345 kcal
1.7 Fat g
8.6 Sugar g
1.3 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
c NOVA 1
Quick Oats
Foodtown · 40 g
941 kcal
15.6 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 31.2 g protein
Palm oil freeVegan
e NOVA 4
Lightly Sweetened Multigrain Tasteeos Cereal
Spartan · 29 g
— kcal
11.9 Fat g
71.3 Sugar g
0 Salt g
per 100 g · 23.8 g protein
Palm oil free 1 allergen
d NOVA 4
General Mills, Cinnamon Toast Crunch, Crispy, Sweetened Whole Wheat & Rice Cereal
General Mills
419 kcal
9.7 Fat g
29 Sugar g
1.5 Salt g
per 100 g · 3.2 g protein
Palm oil free 2 allergens
c NOVA 4
Nature Valley, Protein Oatmeal, Cranberry, Apple Crunch, Cranberry, Apple Crunch
Nature Valley
356 kcal
5.5 Fat g
21.9 Sugar g
0.5 Salt g
per 100 g · 13.7 g protein
Palm oil free 2 allergens
d NOVA 4
Oat Bites, Chocolate
Nature Valley
360 kcal
10 Fat g
24 Sugar g
0.8 Salt g
per 100 g · 12 g protein
2 allergens
e NOVA 4
Silly Circles Sweetened Multi-Grain Cereal
Signature Kitchens
385 kcal
3.9 Fat g
38.5 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil free 2 allergens
e NOVA 4
Crispy Honey Oats & Flakes Cereal
Dierbergs · 30 g
— kcal
16.7 Fat g
66.7 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
a NOVA 1
Old Wessex Ltd., All Natural 5 Grain Cereal
Old Wessex Ltd.
400 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
1 allergen
d NOVA 3
Food lion, granola clusters, peanut butter
Food Lion
421 kcal
15.8 Fat g
28.1 Sugar g
0.7 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
d NOVA 4
Food club, essential choice, oat cereal
food club
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
d NOVA 4
Frosted Cookies & Creme Cereal, Frosted Cookies & Creme
pop tarts · 11.2 oz/318 g
390 kcal
8.5 Fat g
41.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
3 allergens
d NOVA 4
Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz
Kellogg's · 30.5 ONZ
378 kcal
8.4 Fat g
26 Sugar g
0.8 Salt g
per 100 g · 5.3 g protein
Palm oil free 2 allergens
c NOVA 3
Tapioca Starch
Colombiana · 8 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan