Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 1
Stone Ground White Bean Flour
—
kcal
0
Fat g
19.5
Sugar g
0
Salt g
per 100 g · 68.4 g protein
a NOVA 1
Organic hot cereal with flaxseed
350
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1
Organic Medium Grind Cornmeal
590
kcal
5.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.8 g protein
c NOVA 3
Finely Ground Tapioca Flour
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Meijer, instant oatmeal, cinnamon roll
372
kcal
4.7
Fat g
30.2
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
d NOVA 3
Raisin Bran Cereal
612
kcal
2.9
Fat g
48.8
Sugar g
0
Salt g
per 100 g · 14.4 g protein
c NOVA 1
Old Fashioned Oats
816
kcal
15.6
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Weis quality, oats & more, toasted multi-grain cereal with honey oat cluster
375
kcal
3.1
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b NOVA 4
Shredded wheat strawberry cream frosted lightly sweetened whole grain wheat cereal
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Sweetened corn & oat cereal
389
kcal
2.8
Fat g
44.4
Sugar g
1.4
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Barbaras bakery organic brown rice crisps cereal
390
kcal
2.4
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
d NOVA 4
Harris teeter, instant oatmeal cups, apples & cinnamon
352
kcal
3.7
Fat g
31.5
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b NOVA 4 Strawberry frosted shredded wheat bite size sweetened
349
kcal
0
Fat g
20.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
b NOVA 4
Organic Sprouted Granola
436
kcal
12.7
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
d NOVA 3
Gluten free all purpose baking mix
275
kcal
0
Fat g
7.5
Sugar g
2.5
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Hy vee one step oats & more
372
kcal
3.5
Fat g
18.6
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 1
That's Smart!, Quick Oat Whole Grain
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Awake cereal
367
kcal
5
Fat g
30
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Granola, almond raisin
400
kcal
16.4
Fat g
18.2
Sugar g
0.2
Salt g
per 100 g · 12.7 g protein
e NOVA 3
Sweetened corn flake cereal
387
kcal
0
Fat g
41.9
Sugar g
0.9
Salt g
per 100 g · 3.2 g protein
c NOVA 4 365 everyday value, morning o's multi-grain
345
kcal
3.5
Fat g
20.7
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
d NOVA 4
Foodhold, fruit swirls, sweetened multigrain cereal natural fruit flavor with other natural flavors
379
kcal
3.5
Fat g
37.9
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
c NOVA 3
Super seed & fruit granola, super seed & fruit
436
kcal
23.6
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
a NOVA 3
Simply granola flax & fruit
367
kcal
10
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein