Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 1
Stone Ground White Bean Flour
Bob's Red Mill Natural Foods Inc. · 32 g
— kcal
0 Fat g
19.5 Sugar g
0 Salt g
per 100 g · 68.4 g protein
Palm oil freeVegan
a NOVA 1
Organic hot cereal with flaxseed
Bob's Red Mill
350 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
a NOVA 1
Organic Medium Grind Cornmeal
Bob's Red Mill · 43 g
590 kcal
5.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan
c NOVA 3
Finely Ground Tapioca Flour
Bob's Red Mill · 30 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 4
Meijer, instant oatmeal, cinnamon roll
Meijer
372 kcal
4.7 Fat g
30.2 Sugar g
1.4 Salt g
per 100 g · 9.3 g protein
Palm oil free
d NOVA 3
Raisin Bran Cereal
Iga · 59 g
612 kcal
2.9 Fat g
48.8 Sugar g
0 Salt g
per 100 g · 14.4 g protein
Palm oil free 1 allergen
c NOVA 1
Old Fashioned Oats
Weis · 40 g
816 kcal
15.6 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 4
Weis quality, oats & more, toasted multi-grain cereal with honey oat cluster
Weis Quality
375 kcal
3.1 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
b NOVA 4
Shredded wheat strawberry cream frosted lightly sweetened whole grain wheat cereal
Weis
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened corn & oat cereal
Millville
389 kcal
2.8 Fat g
44.4 Sugar g
1.4 Salt g
per 100 g · 2.8 g protein
Palm oil free
Barbaras bakery organic brown rice crisps cereal c NOVA 4
Barbaras bakery organic brown rice crisps cereal
Unknown brand · 10 oz
390 kcal
2.4 Fat g
4.9 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free
d NOVA 4
Harris teeter, instant oatmeal cups, apples & cinnamon
Harris Teeter
352 kcal
3.7 Fat g
31.5 Sugar g
1.2 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
Strawberry frosted shredded wheat bite size sweetened b NOVA 4
Strawberry frosted shredded wheat bite size sweetened
Unknown brand
349 kcal
0 Fat g
20.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
2 allergens
b NOVA 4
Organic Sprouted Granola
The Hain Celestial Group Inc.
436 kcal
12.7 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 12.7 g protein
Palm oil free
d NOVA 3
Gluten free all purpose baking mix
New Hope Mills Manufacturing Inc.
275 kcal
0 Fat g
7.5 Sugar g
2.5 Salt g
per 100 g · 2.5 g protein
Palm oil free
Hy vee one step oats & more d NOVA 4
Hy vee one step oats & more
Unknown brand
372 kcal
3.5 Fat g
18.6 Sugar g
1 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
a NOVA 1
That's Smart!, Quick Oat Whole Grain
Hy-Vee Inc.
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 4
Awake cereal
Great Value
367 kcal
5 Fat g
30 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
c NOVA 4
Granola, almond raisin
Peddler's Pantry
400 kcal
16.4 Fat g
18.2 Sugar g
0.2 Salt g
per 100 g · 12.7 g protein
Palm oil free 2 allergens
e NOVA 3
Sweetened corn flake cereal
Market Pantry
387 kcal
0 Fat g
41.9 Sugar g
0.9 Salt g
per 100 g · 3.2 g protein
Palm oil free
365 everyday value, morning o's multi-grain c NOVA 4
365 everyday value, morning o's multi-grain
Unknown brand · 363 g
345 kcal
3.5 Fat g
20.7 Sugar g
1.2 Salt g
per 100 g · 10.3 g protein
1 allergen
d NOVA 4
Foodhold, fruit swirls, sweetened multigrain cereal natural fruit flavor with other natural flavors
Foodhold
379 kcal
3.5 Fat g
37.9 Sugar g
1.2 Salt g
per 100 g · 3.5 g protein
Palm oil free 2 allergens
c NOVA 3
Super seed & fruit granola, super seed & fruit
Mason St. Bakehouse
436 kcal
23.6 Fat g
23.6 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
a NOVA 3
Simply granola flax & fruit
Chappaqua Crunch
367 kcal
10 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen