Sweetened corn & oat cereal

by Millville in Cereals and their products Barcode 0041498242305
Bad nutritional quality
Ultra-processed food

Sweetened corn & oat cereal by Millville provides 389 kcal per 100 g, with 44.4 g of sugars and 2.8 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
44.4 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 389
Total fat 2.8 g 1 g 1% 7.8 −64%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 88.9 g 32 g 12% 69.5 +28%
Total sugars 44.4 g 16 g 17.7 +151%
Dietary fiber 2.8 g 1 g 4% 7.7 −64%
Protein 2.8 g 1 g 2% 10.3 −73%
Salt 1.4 g 0.5 g 0.8 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 42%
Sugars higher 5%
Salt higher 17%
Saturated fat lower 1%
Protein top 96%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour, sugar, whole grain oat flour, brown sugar, high oleic canola oil, salt, annatto extract (color), mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (36 g)
Sold in
United States
Barcode
0041498242305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened corn & oat cereal?

Sweetened corn & oat cereal contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).

How much sugar is in Sweetened corn & oat cereal?

Sweetened corn & oat cereal has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened corn & oat cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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