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365 everyday value, morning o's multi-grain
365 everyday value, morning o's multi-grain provides 345 kcal per 100 g, with 20.7 g of sugars and 10.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 363 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 100 kcal | 389 −11% | |
| Total fat | 3.5 g | 1 g | 1% | 7.8 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 79.3 g | 23 g | 8% | 69.5 +14% |
| Total sugars | 20.7 g | 6 g | 17.7 +17% | |
| Dietary fiber | 10.3 g | 3 g | 11% | 7.7 +33% |
| Protein | 10.3 g | 3 g | 6% | 10.3 |
| Salt | 1.2 g | 0.3 g | 0.8 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, whole grain barley flour, whole grain oat flour, cane sugar, whole grain corn flour, corn flour, whole grain brown rice flour, brown cane sugar, rice flour, oat hull fiber, wheat starch, sea salt, caramel color, trisodium phosphate, color (beta carotene, annatto), calcium carbonate, ferric orthophosphate (iron), zinc oxide, riboflavin (vitamin b2), ascorbic acid (vitamin c), niacinamide (vitamin b3), vitamin a palmitate, folic acid (vitamin b9), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12), mixed tocopherols added to maintain freshness.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 363 g
- Serving size
- 1 cup (29 g)
- Sold in
- United States
- Barcode
- 0099482438975
Prices reported by shoppers
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Frequently asked questions
How many calories are in 365 everyday value, morning o's multi-grain?
365 everyday value, morning o's multi-grain contains 345 kcal per 100 g and about 100 kcal per serving (1 cup (29 g)).
How much sugar is in 365 everyday value, morning o's multi-grain?
365 everyday value, morning o's multi-grain has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 365 everyday value, morning o's multi-grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 365 everyday value, morning o's multi-grain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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