Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
a b c d e
8,317 products
Original instant grits d NOVA 4
Original instant grits
Unknown brand · 12 oz
321 kcal
0 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
c NOVA 4
Toasted Whole Grain Oat Cereal
Shoprite · 28 g
— kcal
19.1 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 38.2 g protein
Palm oil free 1 allergen
b NOVA 4
Instant oatmeal, apple & cinnamon, apple & cinnamon
Shop Rite
357 kcal
7.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
Palm oil free
d NOVA 4
Publix, oat crunch cereal, original
Publix
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
d NOVA 3
Whole Grain Cereal, Honey Rice Twice
Erewhon
400 kcal
0 Fat g
26.7 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian
d NOVA 4
Cereal
Malt O Meal
339 kcal
1.7 Fat g
33.9 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
d NOVA 4
Honey nut scooters
Mom Brands
400 kcal
5 Fat g
30 Sugar g
1.7 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened rice cereal, sweetened rice cereal
Mom Brands
407 kcal
3.7 Fat g
40.7 Sugar g
1.6 Salt g
per 100 g · 3.7 g protein
Palm oil free
d NOVA 4
Lightly Sweetened Whole Grain Whole Cereal
Sweetened Wheat-Fuls · 55 g
691 kcal
3.3 Fat g
36.4 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil free 2 allergens
c NOVA 4
Barbara's, puffins, cereal, cinnamon, cinnamon
Barbara's Bakery Inc.
300 kcal
3.3 Fat g
20 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Cereals and their prod...
d NOVA 4
Key food, oatmeal, apple & cinnamon
Key Food
370 kcal
3.7 Fat g
38.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Cereals and their prod...
d NOVA 1
Organic Coconut Flour
Hy-Vee
429 kcal
14.3 Fat g
5.7 Sugar g
0.5 Salt g
per 100 g · 17.1 g protein
Palm oil freeVegan
d NOVA 4
Almond Granola
Wegmans
455 kcal
14.6 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
d NOVA 4
Sam's choice, instant oatmeal, creamy strawberry
Sam's Choice
370 kcal
3.7 Fat g
31.5 Sugar g
1.3 Salt g
per 100 g · 18.5 g protein
1 allergen
a NOVA 1
Enriched pre-sifted bleached all-purpose flour
Market Pantry
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
c NOVA 3
365 everyday value, organic raisin bran cereal
365 Everyday Value
327 kcal
1.8 Fat g
27.3 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
d NOVA 3
Salted caramel apple with butter
18 Rabbits Jr.
448 kcal
17.2 Fat g
20.7 Sugar g
0.5 Salt g
per 100 g · 10.3 g protein
Palm oil free 2 allergens
d NOVA 3
Classic Crunch Granola
Superior Snacks
393 kcal
16.1 Fat g
28.6 Sugar g
0.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
c NOVA 4
Bountiful Berry Granola
Creative Snacks Co.
364 kcal
10.9 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
3 allergens
d NOVA 1
Granola
Mira's Homemade
375 kcal
4.7 Fat g
31.3 Sugar g
0.1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan
a NOVA 3
Hot oats
Love Grown Foods
381 kcal
7.1 Fat g
19.1 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil free 2 allergens
c NOVA 1
Go raw, sprouted bites, raisin crunch
Go Raw
500 kcal
21.4 Fat g
21.4 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Cereals and their prod...
e NOVA 3
Original Ancient Grain Granola
Elizabeth Stein
464 kcal
17.9 Fat g
21.4 Sugar g
1 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan
d NOVA 3
Cinnamon And Oats Seed Bar, Cinnamon And Oats
88 acres · 14.4 oz/405 g
422 kcal
22.2 Fat g
17.8 Sugar g
0.6 Salt g
per 100 g · 13.3 g protein
Cereals and their prod...