Nutrition report ready

Publix, oat crunch cereal, original

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Publix product.

Nutri-Score D NOVA 4

View details

Publix, oat crunch cereal, original

by Publix in Cereals and their products Barcode 0041415154056
Poor nutritional quality
Ultra-processed food

Publix, oat crunch cereal, original by Publix provides 375 kcal per 100 g, with 18.8 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
18.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 389
Total fat 4.7 g 1.5 g 2% 7.8 −40%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 78.1 g 25 g 9% 69.5 +12%
Total sugars 18.8 g 6 g 17.7 +6%
Dietary fiber 6.2 g 2 g 7% 7.7 −20%
Protein 9.4 g 3 g 6% 10.3 −9%
Salt 1.1 g 0.4 g 0.8 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 41%
Sugars higher 48%
Salt higher 31%
Saturated fat lower 1%
Protein top 49%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, corn flour, whole grain wheat flour, rice flour, salt, tripotassium phosphate, mixed tocopherols added to preserve freshness, color (annatto extract, beta carotene)., vitamins and minerals: calcium carbonate, reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid/

May contain palm oil
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (32 g)
Sold in
United States
Barcode
0041415154056

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Publix, oat crunch cereal, original?

Publix, oat crunch cereal, original contains 375 kcal per 100 g and about 120 kcal per serving (3/4 cup (32 g)).

How much sugar is in Publix, oat crunch cereal, original?

Publix, oat crunch cereal, original has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Publix, oat crunch cereal, original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Publix, oat crunch cereal, original contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Publix, oat crunch cereal, original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Publix

View all →