Go raw, sprouted bites, raisin crunch
Go raw, sprouted bites, raisin crunch by Go Raw provides 500 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 389 +29% | |
| Total fat | 21.4 g | 6 g | 8% | 7.8 +174% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 69.5 −7% |
| Total sugars | 21.4 g | 6 g | 17.7 +21% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 7.7 +85% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted buckwheat groats, sprouted sunflower seeds, sprouted flaxseed, sprouted sesame seeds, raisins, dates.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0851489003316
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Go raw, sprouted bites, raisin crunch?
Go raw, sprouted bites, raisin crunch contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Go raw, sprouted bites, raisin crunch?
Go raw, sprouted bites, raisin crunch has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Go raw, sprouted bites, raisin crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Go Raw
View all →
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
NOVA 3