Whole Grain Cereal, Honey Rice Twice
Whole Grain Cereal, Honey Rice Twice by Erewhon provides 400 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 69.5 +25% |
| Total sugars | 26.7 g | 8 g | 17.7 +50% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 0.5 g | 0.2 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice, organic brown rice syrup, organic honey, sea salt.
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0041653012941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Cereal, Honey Rice Twice?
Whole Grain Cereal, Honey Rice Twice contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).
How much sugar is in Whole Grain Cereal, Honey Rice Twice?
Whole Grain Cereal, Honey Rice Twice has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole Grain Cereal, Honey Rice Twice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Cereal, Honey Rice Twice vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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