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Seeded Bar
Seeded Bar by Erewhon provides 414 kcal per 100 g, with 15.7 g of sugars and 12.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snack bar category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 261 kcal | 412 | |
| Total fat | 20 g | 12.6 g | 16% | 18.8 +6% |
| Saturated fat | 2.9 g | 1.8 g | 9% | 5.6 −49% |
| Carbohydrates | 50 g | 31.5 g | 11% | 52.3 |
| Total sugars | 15.7 g | 9.9 g | 25.6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 10.1 −100% |
| Dietary fiber | 7.1 g | 4.5 g | 16% | 10.1 −29% |
| Protein | 12.9 g | 8.1 g | 16% | 11.9 +8% |
| Salt | 0.4 g | 0.3 g | 0.5 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Snack bar products on Foodmetria.
Compared with other snack bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic roasted almond, organic gluten free oat, organic coconut nectar, organic puffed rice, organic hemp seed, organic sunflower seed, organic puffed quinoa, organic goji berry, organic chia seed, organic coconut, organic vanilla extract, sea salt, organic cinnamon
- Allergens
- Nuts
Product details
- Serving size
- 1 portion (63 g)
- Sold in
- United States
- Barcode
- 0687433803141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Bar?
Seeded Bar contains 414 kcal per 100 g and about 261 kcal per serving (1 portion (63 g)).
How much sugar is in Seeded Bar?
Seeded Bar has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seeded Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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