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Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut
Nutri-Score D NOVA 3
View detailsGf harvest, canyon oats oatmeal, cherry, cranberry & walnut
Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut by Gf Harvest provides 400 kcal per 100 g, with 27.8 g of sugars and 11.1 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 360 kcal | 389 | |
| Total fat | 8.9 g | 8 g | 10% | 7.8 +14% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70 g | 63 g | 23% | 69.5 |
| Total sugars | 27.8 g | 25 g | 17.7 +57% | |
| Dietary fiber | 8.9 g | 8 g | 29% | 7.7 +15% |
| Protein | 11.1 g | 10 g | 20% | 10.3 +8% |
| Salt | 1.1 g | 1 g | 0.8 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, evaporated cane syrup, cranberries, walnuts, dried tart cherries, sugar, sea salt, cinnamon.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 package (90 g)
- Sold in
- United States
- Barcode
- 0835822001009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut?
Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut contains 400 kcal per 100 g and about 360 kcal per serving (1 package (90 g)).
How much sugar is in Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut?
Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gf harvest, canyon oats oatmeal, cherry, cranberry & walnut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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